No Tears Sleep, Children's Sleep Training

Sleep Packages

Top Tips


Always keep bedtimes calm and have a consistent bedtime routine in place which your baby will learn to adapt to and quickly come to expect, going down to sleep without a fuss.


If your child wakes in the night, try not to rush in too quickly as this sometimes disturbs them and you won't give them the opportunity to settle themselves on their own.


​​​​​​​​​​​​​​​​                                                                                    Please use the dropdown box below to

                                                                                                                    select the required package.

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​​Express Sleep Plan

Complete the above brief and simple questionnaire about your child's sleep situation.  Once answers are submitted a personalised plan along with tips and ideas will be generated within 24 hours of payment.

Price : £ 45.00


Express Plus Sleep Plan

Call me or send me a message in order to arrange a mutually convenient time to go through and complete the above questionnaire about your child's sleep situation.    We will also discuss the gentle methods that would be best suited to your child.  If you wish to go ahead, a personalised plan along with tips and ideas with be generated within 24 hours of payment.

​Price : £ 60.00


E-mail Package

Complete and return the above questionnaire or we can arrange a mutually convenient time for me to call you to discuss your child's sleep issues, and the gentle methods that would be best suited to your child.   If you wish to go ahead, a personalised sleep plan along with tips and ideas will be generated within 24 hours of payment.  Unlimited questions and support via e-mail for 10 days.

Price : £ 85.00


​​Bronze Plan

  • Complete and return the above questionnaire or we can arrange a mutually convenient time for me to call you to discuss your child's sleep issues, and the gentle methods that would be best suited to your child.
  • If you wish to go ahead, I will prepare your personalised sleep plan and arrange our private telephone consultation.
  • I will send you your personalised sleep plan which will include a structured feeding and nap routine and then we will have our private telephone consultation to go through the plan and to answer any other questions you may have prior to starting the sleep training.
  • One follow-up telephone call to answer any further questions you may have going forward
  • 2 weeks of unlimited e-mail support. 

Price £ 125.00


Silver Plan

  • As above, plus 
  • Three follow-up telephone calls
  • 3 weeks of unlimited e-mail support. 

Price £ 150.00


Gold Plan

  • As above, plus 
  • Six follow-up telephone calls
  • 4 weeks of unlimited e-mail support. 

Price £ 200.00


Home Visit 

  • I will call you to discuss your child's sleep situation and the gentle methods that would be best suited to your child, and you.
  • If you wish to go ahead, we can arrange a time for me to come and visit you to go through and complete the questionnaire, chat about the sleep training and to answer any questions you have, face to face.
  • I will prepare your personalised sleep plan and arrange our private telephone consultation to go through the plan and answer any further questions.
  • Three follow-up telephone calls.
  • 2 weeks of unlimited email support.

​Price £ 250.00

Additional Support

One extra week of e-mail support £ 30.00

Telephone call : up to 20 minutes £20.00

Should you decide to purchase either the Express, Express Plus Plan or E-mail package and require further assistance, a discount will be given on the Gold, Silver or Bronze package.